MARCH MONTH RELFECTION: This month was a great mix of opportunities and challenges. Between the Ketogenic diet, two a day work outs, going out of your way to help others when there was absolutely no benefit to you, and knocking out those pesky tasks that you have been pawning off for far too long. It really doesn't get much better. We challenged ourselves mentally and physically, and put our selves in uncomfortable situations by giving back or pushing past our own mental barriers to get some weight off our shoulders. This month hopefully gave us the knowledge to eat healthy and why eating healthy has overall life benefits. This month showed us how out of shape we are but taught us to push past the pain to get the job done. This month gave us the feeling of self-accomplishment by knocking tasks down to move ourselves forward. This month put the spot light on others and gave us the gratification of giving back to society and helping those in need. We accomplished all of those things just in one month. Pretty incredible. I'll give myself a awkward pat on the back because I'm so inflexible. This month hopefully should give you some positive motivation to move into next month and have the confidence to crush everything that comes in your way!